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Ten Important Foods to Make at Home

As food prices continue to rise, many families are looking for practical ways to cut their grocery budget and save money. Making certain foods homemade may sound like a lot of work; but often, it’s just a matter of planning ahead a little. Here are 10 of the best items to make at home.

10 Things to Know: Raw Foods

Raw foods are usually very healthy. Numerous diets center on a large portion of, or 100%, raw foods. I believe raw foods are an excellent part of a balanced diet, but there’s a number of things that aren’t ideal about relying heavily on raw foods.

Mini Farming, Self-sufficiency on 1/4 Acre

This book has much useful information and ideas that can help you gain a greater level of independence on fairly small areas of land. Obviously, no one can have total self-sufficiency on a 1/4 acre but the author of this book grows 80% of his family of three’s food on just that much land.

Happy National Milk Day! What are You Drinking?

Today, January 11th is National Milk Day. When milk started being delivered in sterlized glass bottles in 1878 that was a big deal. National Milk Day was established to commemorate this event every January 11th. Most people in America today drink pasteurized milk. The down side-the milk is dead. The enzymes and cultures are changed, the calcium is changed and the protein structure is damaged. Many people have trouble with dairy these days and much of that comes from the pasteurization which alters the proteins and changes the composition of the milk. What are you drinking?

Hungry for Change? Start with a Detox this Weekend

The New Year brings opportunity to make changes to your lifestyle, and what better change to implement than to eat better? From the makers of the new educational film Hungry for Change comes a 3 day detox program that you can implement on a weekend – why not start this weekend?

Sustainable Change – A Simple Approach to Eating Better in 2013

Kimchi jars by Chiot's Run

Are you making any New Year’s Resolutions for 2013? I usually don’t make any formal resolutions but I do find it is a good time of year to look at changes in areas like food and eating or organization. But there are a proportionately large number of people who make resolutions and set goals and never fulfill them. Why is that?

Gardening Book Recommendations

The holidays are a time that many people use for reading and planning what they’re going to read in the new year. So I thought I would share some of the books with you that are favorites on my bookshelf and some recommended by guests on our Food Leaders Webinar Series.

Why We Farm! Or a guide to relational farming…

Where does your food come from?

Why farm? Why choose a profession and lifestyle that runs against a cultural tide of sharply dressed, well groomed talking heads, who preach the advantages offered by fancier, cleaner, and more lucrative careers? American culture may claim to romanticize agrarian life, but the romance is less than legitimate. The answer lies with the changing ideas of American food philosophy, what I would call a purpose-driven understanding of the role of food and American food suppliers in culture.

Attending to Cooking

We think food is someone else’s responsibiliity until we are ready to eat it. So said Joel Salatin in Folks, This Ain’t Normal. In Fast Food Nation, Eric Schlosser said that Americans know less about food than we do about celebrities and cars, but we spend more on fast food than on entertainment, education, media, literature, and personal technology combined.

Join Us at the Reformation of Food and the Family Conference!

Reformation of Food and the Family Conference

We’re very excited about the upcoming Reformation of Food and the Family Conference in San Antonio, Texas July 12-14. True Food Solutions will have a booth there and we look forward to engaging many likeminded reformers in discussions about the challenges and solutions we’re finding as we work to transition away from the modern industrial food economy to a more natural and sustainable food system.