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Nutrition´s archives ↓

Weight Management: Culinary School

Following are my exam answers to a test in our nutrition class on the book Ultra-Metabolism. It won’t be quite the same as if I wrote a book report for you, but I trust there is still some helpful information. I was very impressed with the explanations on managing metabolism in order to manage weight–and all the factors that go into managing metabolism (your body’s burning and storing of calories.)

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Thanksgiving: Healthy Cooking Tips

Make your Thanksgiving healthier by focusing on superfoods instead of starches and sugars, and making sure you attend to sanitation as well as the sacredness of the holiday. Here’s some ideas.

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Update and Digestive Health Info: Culinary School

Recent happenings at culinary school, including an overview of my digestive health presentation and day of cooking for digestive health. Pictures, too!

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Mineral Exam: Culinary School

Some answers from our study of minerals in culinary school.

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Water and Enzymes: Culinary School

Exam answers from some of our work on water and enzymes at the Nutrition Therapy Institute’s Natural Foods Chef program.

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Benefits of Culinary Training: Guest Post

Since I’m blogging through culinary school at the Nutrition Therapy Institute, perhaps some of my readers will also be interested in attending a culinary school someday. Another writer contacted me about sharing some information regarding culinary training and her online reference of culinary schools. Her guest post is below, and I hope you find some useful information.

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Week Eight: Culinary School

Photos from our midday point of culinary school, week eight. Forgive the lack of long posts in the last week. I’m on a break and want to get back to longer posts. What would you like to hear about? Comment on this post and let me know! ~Renee

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Kanten made with Agar-agar: Culinary School

Agar agar flakes, an easy alternative to making a health-promoting version of very-unhealthful Jello.

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Week Six: Culinary School

A few photos and notes from our sixth week of culinary school: juicing, farm tours, Boulder, baking, and more.

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Cooking in Motion II: Culinary School

Photos of cooking from week 5 of culinary school: black bean enchiladas, sushi, Vietnamese vegetable wraps, cooks in khaki aprons, and counters spread with dishes.

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