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10 Things to Know: Raw Foods
Raw foods are usually very healthy. Numerous diets center on a large portion of, or 100%, raw foods. I believe raw foods are an excellent part of a balanced diet, but there’s a number of things that aren’t ideal about relying heavily on raw foods. ... Find out more
Mini Farming, Self-sufficiency on 1/4 Acre
This book has much useful information and ideas that can help you gain a greater level of independence on fairly small areas of land. Obviously, no one can have total self-sufficiency on a 1/4 acre but the author of this book grows 80% of his family of three’s food on just that much land.... Find out more
Happy National Milk Day! What are You Drinking?
Today, January 11th is National Milk Day. When milk started being delivered in sterlized glass bottles in 1878 that was a big deal. National Milk Day was established to commemorate this event every January 11th. Most people in America today drink pasteurized milk. The down side-the milk is dead. The enzymes and cultures are changed, the calcium is changed and the protein structure is damaged. Many people have trouble with dairy these days and much of that comes from the pasteurization which alters the proteins and changes the composition of the milk. What are you drinking? ... Find out more
Hungry for Change? Start with a Detox this Weekend
The New Year brings opportunity to make changes to your lifestyle, and what better change to implement than to eat better? From the makers of the new educational film Hungry for Change comes a 3 day detox program that you can implement on a weekend – why not start this weekend?... Find out more
The Pilgrims in 1621: Agriculture
As the American holiday of Thanksgiving is celebrated we often will hear some bit of the story of the Pilgrims and their "First Thanksgiving." Regrettably, their story is often boiled down to the basics and we lose some of its fullness. Here I want to flesh out a small part of the story concerning the Pilgrims' work in agriculture. ... Find out more
There’s a Food Crisis and You are the Solution
Industrial agriculture and modern culture have drastically changed the way that we deal with food. A combination of factors related to our broken food system are yielding a serious crisis that will effect everyone on earth. While there is much power in the entrenched interests that support the food system, the fundamental power is with you, the consumer. Learn what these problems are and how you are the key to solving them.... Find out more